Tuesday morning ride approx 40km Starting Eagle Boys pizza Springwood and finishing for a coffee in Sprinwood

3 Cities Training Loop is a weekly race-pace training route designed as a fast ride for race conditioning. The average speed is between33 and 36kmh. This is a great ride for getting used to pushing[...]

Tuesday morning ride approx 40km Starting Eagle Boys pizza Springwood and finishing for a coffee in Sprinwood

Saturday morning coffee club ride (approx 35km) A slow paced social ride for having a chat and for people new to the sport of cycling. Starts 7am sharp at IKEA springwood and returns to the[...]

Cyclosportif ride – Cleveland Lighthouse (approx 80km) Starts 5:30am sharp at Springwood McDonalds

Tuesday morning ride approx 40km Starting Eagle Boys pizza Springwood and finishing for a coffee in Sprinwood